Wellness at The James touches every part of life, not just a workout schedule. We bring medical support, social programming, healthy meals and unique classes together into one experience, so you have room to thrive in mind, body and spirit, every day.
Zenergy is our holistic wellness program, built around connection, mindfulness and movement for residents and staff alike. A full activities calendar, a state-of-the-art fitness center, a serene yoga studio, and space for one-on-one physical therapy support your physical strength alongside your emotional, social, intellectual and spiritual well-being.
Zenergy also opens the door to spa services, wellness clinics, and quiet space for prayer and meditation, built into daily life rather than treated as an afterthought.
Start the morning with a stretch in the yoga studio or a swim in our spa-inspired pool. Drop into a movement class, or take a peaceful walk through beautifully landscaped grounds. By evening, unwind in our golf simulator lounge or gather with neighbors over chef-prepared dining made from fresh, nourishing ingredients.
With a maintenance-free lifestyle handling the details, your day is freed up for more energy, more connection and more reasons to look forward to what’s next.
Stories, insights and advice for living well — at every age.
